STRESS RELIEF

"Kill... Kill... Kill..."

World famous bodybuilder Pam Shealy sent me this. I liked it so much I had to post it. It’s a technique designed to relieve stress.

1. Picture yourself lying on your belly on a warm rock that hangs out
   over a crystal clear stream.
2. Now, picture yourself with both your hands dangling in the cool
   running water.
3. Birds are sweetly singing in the cool mountain air.
4. No one knows your secret place.
5. You are in total seclusion from that hectic place called the world.
6. The soothing sound of a gentle waterfall fills the air with a cascade
   of serenity.
7. The water is so crystal clear that you can easily make out the face
   of the person you are holding underwater.

Yeah, I can totally imagine this working. I can’t wait to try it out.